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Smoking Cessation Health Center

Medical Reference Related to Smoking Cessation

  1. Quitting Smoking - Staying Smoke-Free

    Many of the changes you feel when you first quit tobacco are not positive. Nicotine withdrawal can make you feel short - tempered and grumpy. You may have trouble sleeping or concentrating. You may struggle with changing your smoking habits and rituals. This is a lot to deal with, but keep at it. You will feel better.You may struggle for many months to stay tobacco - free. At some point, however,

  2. Quitting Smoking - Thinking About Quitting?

    When you're craving tobacco, it's hard to focus on quitting. Preparing yourself before you quit can help. Before you toss the tobacco, get ready for a life without nicotine.MotivationWhat would motivate you to quit smoking? Think about it. Use this self - test to help you discover what might motivate you to quit smoking(What is a PDF document?).Staying healthy is one reason for teens to quit using

  3. Quitting Smoking - Health Tools

    Health tools help you make wise health decisions or take action to improve your health.Decision Points focus on key medical care decisions that are important to many health problems. Should I take medication to quit smoking? Should I use nicotine replacement therapy to quit smoking?Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more. ...

  4. Quitting Smoking - Ready to Quit Today?

    When you plan your strategy for quitting tobacco, use the U.S. Surgeon General's five keys to quitting: get ready, get support, learn new skills and behaviors, get and use medication, and be prepared for relapse.1. Get readyContact your local health department for information about the kinds of help available in your area for people who want to quit smoking. Telephone help lines operated by your .

  5. Quitting Smoking - Why Quit?

    More than 430, 000 people die each year from tobacco - related diseases. Tobacco use, especially smoking, is the number - one preventable cause of death and disease in the United States.3Everyone who uses tobacco would benefit from quitting. The earlier you quit using tobacco, the greater your chance of reversing the risk of tobacco - related diseases. When you quit smoking-no matter how old you a

  6. Quitting Smoking: Coping With Cravings and Withdrawal

    It's not easy to quit smoking. The nicotine in cigarettes is addicting. Your body craves it because it makes you feel good. So when you try to stop smoking, you go through nicotine withdrawal.

  7. Topic Overview

    Smoking can gradually and permanently damage blood vessels throughout the body,including those that carry blood to the penis. This can make it difficult to get or maintain an erection (impotence). Quitting smoking may help prevent new damage from occurring inside the blood vessels. Smoking can also affect a man's ability to get or maintain an erection in other ways that are not well ...

  8. Bupropion (Zyban) for Quitting Smoking

    Drug details for Bupropion hydrochloride (Zyban) for quitting smoking.

  9. Quick Tips: What to Do When You Crave Nicotine - Got a craving right now?

    The cravings for nicotine can be intense for the first few days when you stop smoking,but they will get better with time. Here are some tips on how to cope: Use nicotine gum,lozenges,or an inhaler. Distract yourself. Stop what you are doing,and do something else. Remind yourself why you stopped smoking. Remember that most cravings do go away. Go for a walk. Take a bath. Call a friend. ...

  10. Varenicline (Chantix) for Quitting Smoking

    Drug details for Varenicline tartrate (Chantix) for quitting smoking.

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