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    Smoking Cessation Health Center

    Medical Reference Related to Smoking Cessation

    1. Comparing Stop-Smoking Medicines - Topic Overview

      Several medicines can help you stop smoking. You can take medicine to reduce your craving for nicotine. You also can use nicotine replacement products to reduce cravings and give you smaller and smaller amounts of nicotine. Your doctor can help you decide which medicine-or combination of medicines-will work best for you. Most people find that it helps to use more than one at the same time. ...

    2. Quitting Smoking - Thinking About Quitting?

      When you're craving tobacco, it's hard to focus on quitting. Preparing yourself before you quit can help. Before you toss the tobacco, get ready for a life without nicotine.MotivationWhat would motivate you to quit smoking? Think about it. Use this self - test to help you discover what might motivate you to quit smoking(What is a PDF document?).Staying healthy is one reason for teens to quit using

    3. Quitting Smoking - Health Tools

      Health tools help you make wise health decisions or take action to improve your health.Decision Points focus on key medical care decisions that are important to many health problems. Should I take medication to quit smoking? Should I use nicotine replacement therapy to quit smoking?Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more. ...

    4. Quitting Smoking: Preventing Slips or Relapses

      How to deal with slips and relapses as you quit smoking.

    5. Nicotine Replacement Therapy for Quitting Tobacco

      Drug details for Nicotine replacement therapy for quitting tobacco.

    6. Quitting Smoking - Dealing With Relapse

      You're not alone in going back to smoking. Most people who quit try 8 to 10 times before they quit for good. 2 Don't feel bad about yourself. A relapse is just a sign that you need to try a different approach to quitting smoking. If you tried to quit without medicines or a program,think about trying them next time. Medicines and nicotine replacement (gum,patches,lozenges) can double your ...

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