Nicotine Addiction Level May Predict Weight Gain in Ex-Smokers
On average, people in study put on less than 3 pounds in 3 months after quitting
By Dennis Thompson
WEDNESDAY, Aug. 21 (HealthDay News) -- Smokers with a serious nicotine addiction are more likely to gain weight than folks who are less addicted when they try to quit, even if they use nicotine replacement therapy, according to a new study by Japanese researchers.
The people who quit smoking as part of the study gained an average 2.4 pounds over three months, even though they received support from nicotine patches or the oral medication varenicline (Chantix), which blocks the effect of nicotine on the brain, doctors from Kyoto Medical Center reported in the August issue of PLoS One.
But those smokers with a heavy nicotine addiction experienced three times more weight gain than smokers who were less addicted, the researchers found.
This finding is not unexpected, given that nicotine both suppresses food cravings and increases a person's metabolism, said Dr. Norman Edelman, chief medical officer for the American Lung Association.
"Smoking itself is a weight controller," Edelman said. "The more addicted you are, the more cigarettes you smoke, so you would expect weight gain to happen when you quit."
However, the Kyoto researchers found no significant difference in weight gain between patients who used nicotine patches and those who used varenicline, which does not replace nicotine but instead dulls its effects.
That appears to show there are more factors than nicotine withdrawal at play when ex-smokers gain weight, said Dr. Cheryl Healton, president and CEO of the American Legacy Foundation, an anti-tobacco nonprofit group.
"You would think the group taking nicotine would have lesser weight gain. Instead, it's an underlying personality phenomenon," Healton said. "Some are just more addictive in their personality type, so they satisfied their unmet need with food. They can no longer smoke, and so they eat just a little more a day, which is how you gain weight."
Healton said she sympathizes completely, having quit smoking herself 20 years ago.
"I gained a lot of weight. I didn't care if I ate 12 cupcakes a day, as long as I didn't smoke," she recalled. "I definitely ate food to replace the desire to smoke."