The content below was selected by the WebMD Editorial staff and is solely under WebMD's editorial control in text.
The content below was selected by the WebMD Editorial staff and is solely under WebMD's editorial control.
Osteoporosis & Your Risk of Fractures
Osteoporosis & Fracture Risk Quiz
Fracture Risk Quiz
It doesn't take a diagnosis of osteoporosis to put you at risk for fractures. What's your risk?
Osteoporosis: Preventing Fractures
Protect Your Bones From Osteoporosis
3 Low-Cost Ways to Protect Your Bones
If you have osteoporosis - or are at high risk - you're probably not getting the care you need. Here are 3 tips that won't break the bank.

How do you protect your bones?

  • Eat 3 servings of dairy daily
  • Take calcium & vitamin D supplements
  • Monitor bone density with a DEXA scan
  • All of the above
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