Sept. 23, 2011 -- People who have had heart attacks or certain types of heart surgery often participate in structured rehab programs that focus on improving diet, exercise, and other lifestyle factors.
Now new research shows that people who have had mini or mild strokes may also benefit from the same type of rehabilitation programs. A transient ischemic attack (TIA) is sometimes called a mini-stroke because the symptoms are like those of a stroke, but do not last long.
In the study, 110 people who had a TIA or a mild stroke that did not result in any lasting disability participated in the outpatient rehab program for 7.5 months. The program focused on nutrition, exercise, drug management, and smoking cessation and also addressed depression, stress, and anxiety. Eighty people completed the entire program.
And by and large, the rehab program was beneficial, the study showed. Participants showed a decrease in levels of total cholesterol and blood fats known as triglycerides. They also lost weight, had improvements in blood pressure, and many even quit smoking. Their ability to exercise improved by the end of the rehab program.
“It's difficult to say how they may have fared had they not been in the program,” says study author Peter L. Prior, PhD. But there were significant reductions in risk factors seen among people who had a TIA or mild stroke, he says. Prior is a clinical psychologist in the London Health Sciences Centre Cardiac Rehabilitation & Secondary Prevention Program in London, Ontario, Canada.
It stands to reason that if these changes were maintained over time, participants would be less likely to have another stroke, he says. “Typically, people may be tempted to blow off these minor events, but they are serious warning signs of potential catastrophe.”
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Melissa Tracy, MD, directs the cardiac rehabilitation program at the Leonard M. Miller School of Medicine of the University of Miami in Florida.