Skip to content

Stroke Health Center

Font Size

Self-Care After a Stroke - Topic Overview

After a stroke, keep in mind that you are the most important person in your own recovery. You need to have a major say in the decisions about your care. This may be hard for you, and you may sometimes feel like sitting back and letting others take charge.

  • Make sure others understand that you want to be involved in the decisions about your care.
  • State your wishes and opinions on matters that affect you. Talk with your doctor about your concerns. Ask questions.
  • If you need extra time to think or you have trouble talking, try not to let others make decisions for you without hearing what you have to say.
  • If you have a speech problem, you may have trouble getting others to understand your wishes. Ask someone to help you express your ideas and needs. Or write them down if you can.
  • If you feel that anyone is "talking down" to you or speaking about you as if you were not present, express your concern.

Know and follow your rehabilitation (rehab) plan. Most people find that rehab is hard work and a slow process. Tasks and activities that were easy for you before the stroke often seem more difficult after the stroke.

Recommended Related to Stroke

Vascular Dementia

Vascular dementia is the second most common cause of dementia in older people. Because it has a lower profile than Alzheimer's, many people don't suspect vascular dementia when forgetfulness becomes problematic. It's also difficult to diagnose so it's difficult to know exactly how many people suffer from vascular dementia. Current estimates attribute 15% to 20% of dementia cases in older adults to vascular dementia. Determining the root cause can help determine the best action plan. If it's...

Read the Vascular Dementia article > >

Feeling sad about having a stroke and the resulting disabilities is normal. But if you get depressed, it can interfere with your recovery. At the first sign that you are feeling depressed, talk with your family and your doctor. Early treatment for depression can prevent a delay in recovery.

    This information is produced and provided by the National Cancer Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National Cancer Institute via the Internet web site at http:// cancer .gov or call 1-800-4-CANCER.

    WebMD Medical Reference from Healthwise

    Last Updated: September 09, 2014
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
    Next Article:

    Self-Care After a Stroke Topics

    Today on WebMD

    brain illustration stroke
    Know these 5 signs.
    brain scans
    Test your stroke smarts.
    woman with migraine
    Is there a link?
    brain scan
    Get the facts.
    brain scans
    woman with migraine
    brain scan
    senior man stretching pre workout
    Floor level view of therapist helping stroke patie
    concerned woman
    Lowering Cholesterol Slideshow