Recovering what was lost—the first steps
The brain is a remarkable organ that has the ability
to rewire itself to some degree. Parts of the brain that have not been affected
by the stroke may be able to take over for the damaged areas, doing some
of the tasks formerly controlled by the affected areas.
your improvement in motor functioning—walking, using your arms and legs—comes
in the early phase of stroke recovery. This is one of the reasons that it is so
important to start
rehabilitation as soon as possible.
first stage of rehab usually begins 24 to 48 hours after your stroke, as soon
as you are stable and while you are in the hospital. For most people, rehab
begins with the goal of getting out of bed and into a chair. As you gradually
regain strength and function, nurses or therapists will help you regain skills
and relearn tasks that were lost because of the stroke. The intensity and focus
of initial rehab will vary with each person. It is a process based on your own
needs. If you have other health problems (such as a heart condition, for
example), you may need to go a bit slower than someone who was healthy before
his or her stroke.
When you are ready for more intense therapy,
your treatment may continue at a rehab facility. This may be in another part of
the hospital where you were first treated, at a separate facility, or at home
if it is safe for you and you have the right support. You may go to a skilled
nursing facility if you are not well enough for a more intense program. Or a
nursing home may be the best place for your rehab to continue. People who have the greatest desire to improve and who have a good support
network of friends and family will be the most likely to improve with rehab, regardless of
where the rehab takes place.
from a stroke can be very frustrating. It is common to face
depression and have some setbacks. You may make
strong improvement at first and then feel like you have lost some of what you
problems with speech and language may seem very slow,
because it may be hard for you to measure your progress. You may feel a
deep sense of grief for the loss of an active lifestyle prior to your stroke.
But your stroke rehab team is there to help in as many ways as possible.
Discussing your frustrations with the team and your family will be an important
part of your recovery.
A lifelong process
For most people who have had a stroke, rehab is a
lifelong process that also includes taking medicines to prevent another stroke and lifestyle changes to improve overall
health and prevent future strokes. Controlling other risk factors for stroke,
high blood pressure, is also important.
Building a network of support outside your family may be helpful.
Stroke support groups may be offered through your local chapter of the American
Stroke Association (a division of the American Heart Association) or the
National Stroke Association. These will include people who are learning to cope
with many of the same things that you and your family are facing. Loved ones
who help take care of you will also benefit from support networks.