Foods and Drinks That Make You Gotta Go
Medically Reviewed by Nazia Q Bandukwala, DO on February 20, 2023
Watch Out for Bubbles and Fizz
1/17
Caffeine Can Make You Go Early and Often
2/17
Choose White Chocolate Instead
3/17
Citrus Might Be Your Bladder’s Pet Peeve
4/17
Be Aware of Acidic Fruits
5/17
Too Many Tomatoes Can Trigger The Urge
6/17
Cranberries: Friend and Foe to the Bladder
7/17
Less Alcohol Equals More Control
8/17
Know Your Spice Limits
9/17
Curb Your Sweets
10/17
Avoid Raw Onions
11/17
Choose Carefully From the Fruit Basket
12/17
Skip the Rich and Creamy on the Cheese Platter
13/17
Good for Digestion, but Can Bug OAB
14/17
Go Light on Condiments
15/17
Ditch Processed Foods for a Home-Cooked Meal
16/17
Do Some Detective Work
17/17