Urinary Incontinence: Keeping a Daily Record - Topic Overview
Keep a daily diary of all liquids taken in and all urine released,
whether voluntary or involuntary. Your health professional may also call this a
voiding log, bladder record, frequency-volume chart, incontinence chart, or
voiding diary. The diary is usually kept for 3 to 4 days.
There's no way around it: Loss of bladder control is no fun. But urinary incontinence is manageable. There are dozens of incontinence products designed to help you control mild, moderate, and severe symptoms. Could one of them help you get out and active again?