Boost energy, lose weight, beat stress, improve performance, and reduce wrinkles! Do these phrases sound familiar?
These are just a few of the promises found on the labels of vitamin and mineral supplements. But can vitamin and minerals really live up to these claims, or is it more hype than truth? Is there evidence that a vitamin or mineral supplement really can turn a bad diet into a healthy one, melt pounds away, or put the zip back in your step?
Experts say there is definitely...
Chlorella may make it harder for warfarin and other blood-thinning drugs to work.
Some chlorella supplements may contain iodine, so people with thyroid conditions may want to avoid taking chlorella.
Always tell your doctor about any supplements you are taking, including natural ones and those bought without a prescription. That way, your doctor can check on any potential side effects or interactions with any medications.