Not getting enough vitamin D in your system may be linked to chronic pain.
Over the past 10 years, several researchers have found an association between extremely low vitamin D levels and chronic, general pain that doesn’t respond to treatment.
Many Americans are running low on vitamin D. A study published in the Archives of Internal Medicine in 2009 showed that vitamin D levels have plummeted among all U.S. ages, races, and ethnic groups over the past two decades.
But does not having enough vitamin...
People use arnica as a cream or gel for soothing muscle aches and
inflammations and healing wounds. When applied to the skin, it may improve
healing by decreasing swelling and pain and speeding blood reabsorption.
People also apply arnica to the skin for treatment of acne, boils,
Is it safe?
Arnica is recommended for external use only.
Do not put arnica inside your mouth or swallow it. The plant is poisonous and,
if swallowed, it can cause stomach pain, diarrhea, vomiting, difficulty
breathing, cardiac arrest, and death.
Do not use arnica if you are pregnant or breast-feeding. Do not use
it on open wounds or broken skin. Stop using arnica if you develop a skin rash.
The U.S. Food and Drug Administration (FDA) does not regulate
arnica in the same way it regulates medicine. It can be sold with limited or no
research on how well it works or on its safety.
Always tell your doctor if you are using an alternative product or
if you are thinking about combining one with your conventional medical
treatment. It may not be safe to forgo your conventional medical treatment and
rely only on an alternative product.
In this article
This information is produced and provided by the National
Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National
Institute via the Internet web site at http://
.gov or call 1-800-4-CANCER.
WebMD Medical Reference from Healthwise
June 11, 2013
This information is not intended to replace the advice of a doctor.
Healthwise disclaims any liability for the decisions you make based on this