BACH FLOWER REMEDIES Overview Information
Bach (pronounced “Batch”) flower remedies are prepared by soaking plant material in water that is then exposed to sunlight. Alternatively, the plant material is boiled. A small amount of the liquid is then mixed with distilled water and preserved in brandy. There are 38 different remedies that vary depending on the plant combinations used.
Bach flower remedies were developed in the 1930s by Dr. Edward Bach while he worked at the London Homeopathic Hospital. Many people often refer to Bach flower remedies as homeopathic products because they are diluted like homeopathic remedies. However, there are differences in the principles of Bach flower remedies compared to homeopathy. For example, repeated dilutions are at the heart of homeopathy, but are not a part of Bach flower remedies. Furthermore, “the law of similars” in homeopathy does not apply to Bach flower remedies. The law of similars says that if a substance in large amounts causes a certain disease, then that same substance in small amounts could cure the disease.
Dr. Bach believed that illnesses are the result of “flaws” in personality. He believed that a person’s own nature, character, and feelings play a key role in the development of diseases. So it’s not surprising that Bach flower remedies are often promoted to help mental and emotional problems, rather than to directly treat physical ailments.
Bach flower remedies are used for emotional conditions, depression, anxiety, spiritual conditions, fatigue, asthma, irritable bowel syndrome (IBS), headaches, migraine headaches, muscle pain, and stress.
How does it work?
Bach flower remedies are usually so diluted that they contain little or no detectable amounts of active ingredients. Therefore, just as with homeopathic preparations, Bach flower remedies are not expected to have any beneficial drug-like effects, or any interactions or side effects.
BACH FLOWER REMEDIES Side Effects & Safety
There are no known safety concerns. Since most Bach flower remedies contain little or no active ingredient, these products are not expected to have any beneficial or adverse effects.
However, these products are preserved in brandy and therefore contain alcohol.
Special Precautions & Warnings:Pregnancy and breast-feeding: It’s UNSAFE to use Bach flower remedies if you are pregnant because they contain alcohol. Alcohol can cause birth defects and other harm to infants before they are born.
It’s also UNSAFE to use Bach flower remedies if you are breast-feeding. The alcohol in these preparations passes into breast milk and can interfere with the nursing infant’s development.
BACH FLOWER REMEDIES Dosing
The appropriate dose depends on the specific Bach flower remedy being used.