RED-SPUR VALERIAN Overview Information
Red-spur valerian is a plant. The root is used to make medicine.
People take red-spur valerian as a sedative. Sedatives cause relaxation and sleepiness.
How does it work?
Red-spur valerian contains a chemical that may act like a sedative, causing relaxation and sleepiness.
RED-SPUR VALERIAN Uses & Effectiveness 
Insufficient Evidence for:
- Use as a sedative.
- Other conditions.
RED-SPUR VALERIAN Side Effects & Safety
There isn't enough information to know if red-spur valerian is safe or what the possible side effects might be.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Not enough is known about the use of red-spur valerian during pregnancy and breast-feeding. Stay on the safe side and avoid use.RED-SPUR VALERIAN Dosing
The appropriate dose of red-spur valerian depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for red-spur valerian. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.






