Overview

Gamma-linolenic acid (GLA) is an omega-6 fatty acid. It's found in various plant seed oils such as borage oil and evening primrose oil.

Omega-6 fatty acids such as GLA are found everywhere in the body. They help with the function of all cells. The body converts GLA to substances that have anti-inflammatory and anticancer effects.

People use GLA for eczema, asthma, arthritis, high blood pressure, nerve pain related to diabetes, and many other conditions, but there is no good scientific evidence to support most of these uses.

Don't confuse GLA with black currant, borage, or evening primrose oil. These seeds contain GLA but are not the same. Also don't confuse GLA with other omega-6 fatty acids or other sources of omega-6 fatty acids such as flaxseed oil.

Uses & Effectiveness ?

Possibly Effective for

Possibly Ineffective for

There is interest in using GLA for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful.

Side Effects

When taken by mouth: GLA is possibly safe when used in doses of up to 2.8 grams daily for up to one year. It can cause side effects such as soft stools, diarrhea, belching, and gas.

Special Precautions and Warnings

When taken by mouth: GLA is possibly safe when used in doses of up to 2.8 grams daily for up to one year. It can cause side effects such as soft stools, diarrhea, belching, and gas.

Pregnancy and breast-feeding: There isn't enough reliable information to know if GLA is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.

Bleeding disorders: GLA might slow blood clotting. This might increase the risk of bruising and bleeding in people with bleeding disorders.

Surgery: GLA might slow blood clotting. This might increase the risk of extra bleeding during and after surgery. Stop taking GLA at least 2 weeks before a scheduled surgery.

Interactions ?

    Moderate Interaction

    Be cautious with this combination

  • Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with GAMMA-LINOLENIC ACID (GLA)

    GLA might slow blood clotting. Taking GLA along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

Dosing

GLA has most often been used by adults in doses of 320-480 mg by mouth daily for up to one year. Speak with a healthcare provider to find out what dose might be best for a specific condition.

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CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.
© Therapeutic Research Faculty 2020.