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GYMNEMA

Other Names:

Gemnema Melicida, Gimnema, Gur-Mar, Gurmar, Gurmarbooti, Gymnema montanum, Gymnema sylvestre, Gymnéma, Gymnéma Sylvestre, Madhunashini, Merasingi, Meshashringi, Miracle Plant, Periploca sylvestris, Shardunika, Vishani.

GYMNEMA Overview
GYMNEMA Uses
GYMNEMA Side Effects
GYMNEMA Interactions
GYMNEMA Dosing
GYMNEMA Overview Information

Gymnema is a woody climbing shrub native to India and Africa. The leaves are used to make medicine. Gymnema has a long history of use in India’s Ayurvedic medicine. The Hindi name, gurmar, means "destroyer of sugar."

Today, gymnema is used for diabetes, metabolic syndrome, weight loss, and cough. It is also used for malaria and as a snake bite antidote, digestive stimulant, laxative, appetite suppressant, and diuretic.

How does it work?

Gymnema contains substances that decrease the absorption of sugar from the intestine. Gymnema may also increase the amount of insulin in the body and increase the growth of cells in the pancreas, which is the place in the body where insulin is made.

GYMNEMA Uses & Effectiveness What is this?

Insufficient Evidence for:

  • Diabetes. Early research suggests that taking a specific gymnema extract (GS4) by mouth, in combination with insulin or diabetes medications, can enhance blood sugar reduction in people with type 1 or type 2 diabetes.
  • Weight loss. Early research suggests that taking a specific combination of gymnema extract, hydroxycitric acid, and niacin-bound chromium by mouth for 8 weeks might reduce body weight in people who are overweight or obese.
  • Metabolic syndrome.
  • Stimulating digestion.
  • Malaria.
  • Cough.
  • Snake bites.
  • Softening the stool (laxative).
  • Increasing urine excretion (diuretic).
More evidence is needed to rate gymnema for these uses.


GYMNEMA Side Effects & Safety

Gymnema is POSSIBLY SAFE when used appropriately for up to 20 months.

Special Precautions & Warnings:

Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking gymnema if you are pregnant or breast feeding. Stay on the safe side and avoid use.

Diabetes: Gymnema can affect blood sugar levels in people with diabetes. Watch for signs of low blood sugar (hypoglycemia) and monitor your blood sugar carefully if you have diabetes and use gymnema.

Surgery: Gymnema might affect blood sugar levels and could interfere with blood sugar control during and after surgical procedures. Stop using gymnema at least 2 weeks before a scheduled surgery.

GYMNEMA Interactions What is this?

Moderate Interaction Be cautious with this combination

  • Insulin interacts with GYMNEMA

    Gymnema might decrease blood sugar. Insulin is also used to decrease blood sugar. Taking gymnema along with insulin might cause your blood sugar to be too low. Monitor your blood sugar closely. The dose of your insulin might need to be changed.

  • Medications for diabetes (Antidiabetes drugs) interacts with GYMNEMA

    Gymnema supplements seem to lower blood sugar in people with diabetes. Diabetes medications are also used to lower blood sugar. Taking gymnema along with diabetes medications might cause your blood sugar to go too low. Monitor your blood sugar closely. The dose of your diabetes medication might need to be changed.

    Some medications used for diabetes include glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), and others.


GYMNEMA Dosing

The appropriate dose of gymnema depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for gymnema. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

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Conditions of Use and Important Information: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. © Therapeutic Research Faculty 2009.

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