Reviewer: 25-34 Female on Treatment for less than 1 month (Consumer)

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Reviewer: AMitch, 65-74 Female on Treatment for 1 to 6 months (Consumer)

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After taking passion flower, I am able to seep at nigt.

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After taking passion flower, I am able to seep at nigt.
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Reviewer: Julie, 19-24 Female on Treatment for 1 to 6 months (Consumer)

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I take passionflower everyday for both my anxiety and insomnia. I plan on continuing to use it for a very long time, as it had helped immensely with both! I make tea out of it as it seems to be the best economical decision for the long run. I have 3-4 cups throughout the day with a tablespoon or a bit more of the dried herb, and usually have two cups at once a little while before bed. This helps w ... Show Full Comment

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I take passionflower everyday for both my anxiety and insomnia. I plan on continuing to use it for a very long time, as it had helped immensely with both! I make tea out of it as it seems to be the best economical decision for the long run. I have 3-4 cups throughout the day with a tablespoon or a bit more of the dried herb, and usually have two cups at once a little while before bed. This helps with my social anxiety, generalised anxiety, and my insomnia. It works better for the anxiety, but it gets me relaxed enough to encourage sleep. The tea: The dried herb I have is of cheaper and not as high quality as others I have had, so I adjust measurements as needed. Ingredients: - 1-2 tablespoons dried passionflower - 6-8 oz water - Honey to taste (optional) Bring the water to a boil, either in a mug in the microwave or on the stove, remove from heat, and add passionflower. Cover and allow to steep for 10 minutes. (If you have a tea ball or tea mug infuser for loose teas, use it. If not, you will have to strain the passionflower out by hand using a strainer.) Remove passionflower, stir in honey or your sweetener of choice, and enjoy! I highly recommend this to anyone, health permitting.
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Reviewer: April, 25-34 Female on Treatment for less than 1 month (Consumer)

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I have so far had a good experience with passion flower. My husband and I were very concerned about the ativan I'd been prescribed after I started having memory lapses and this has been so much better. The liquid version does taste a bit funky...think raisins but not in a good way...but I've found some good mixes to make it okay. The first is lemon juice, I do like half a shot glad of lemon, othe ... Show Full Comment

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I have so far had a good experience with passion flower. My husband and I were very concerned about the ativan I'd been prescribed after I started having memory lapses and this has been so much better. The liquid version does taste a bit funky...think raisins but not in a good way...but I've found some good mixes to make it okay. The first is lemon juice, I do like half a shot glad of lemon, other part water and whatever does of passionflower I'm taking. It doesn't mask it completely but is much better then just water to dilute. The other is hot chocolate. Can't taste it at all and you can put a full dose into a small amount of cocoa without tasting it.
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Reviewer: SallyRose, 25-34 Female on Treatment for less than 1 month (Consumer)

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I started using 350mg at night to help with anxiety that started approximately 1 month ago. I tried celexa and had to use ativan a few times prior to the passion flower. I had to discontinue celexa due to tremors, headaches, and increased anxiety. I now just take inositol (a b vitamin) and 350mg of the passion flower at night to help me sleep and eliminate early morning anxiety (this was the worst ... Show Full Comment

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I started using 350mg at night to help with anxiety that started approximately 1 month ago. I tried celexa and had to use ativan a few times prior to the passion flower. I had to discontinue celexa due to tremors, headaches, and increased anxiety. I now just take inositol (a b vitamin) and 350mg of the passion flower at night to help me sleep and eliminate early morning anxiety (this was the worst time of day for my anxiety) and have been meditating since the first of the year for 10-30 minutes a day.I have to say that my anxiety has gone away for the most part. I think the meditating has played a big role, but the passion flower helps a lot too, because I fall right asleep, dream all night, and wake up without the hangover of medications. I also keep it with me to take if I get a panic attack during the day. I have only needed it once in the day so far, and it did make me feel very relaxed and a little sleepy and very at ease with life. I try not to use it to much though because eventually I would like to not need any type of herb or supplement to deal with my anxiety. I would recommend this herb to anyone struggling with anxiety or sleep issues, especially before using medications that may have lots of side effects. I wish everyone the best on their road to finding peace within.
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