User Reviews for melatonin

Gimmick n rubbish

Had colon removed to supposedly cure my ulcerative colitis in 2017. Didn't improve afterward. Around 2010 I took 5mg of oral melatonin and my urine turned rust red but not knowing what it meant I stopped taking it. Later I discovered Melatonin may remove abnormal iron in the GI tract. I theorized my UC could be related to abnormal iron buildup so I began taking 10mg of Melatonin at night. Saw major improvements in energy, pain levels and blood pressure. Given the improvement it seems abnormal iron was at least a contributing factor in my systemic inflammation. Read More Read Less

For Covid I read take 20 to 50 mg a day. I tried it tonight, taking 40mg. I feel like a old woman with arthritis with my hip pain and I’m only 36 yrs old. I can can barely walk. Hopefully I don’t have arthritis now and I revert to going back to not have pain with my joints really at all. Maybe it will save my life or from getting cancer from Covid, who knows. But I can’t deal with this pain every day while I still have Covid. Did take away inflammation of my brain though, a symptom I’ve been having for a week and a half now. This constant head pressure that hasn’t gone away. Read More Read Less

been taking it since grade school about 14 years maybe longer but recently i started having stomach pains vomiting diarrhea rectal bleeding and gas. all seems to have drastically improved withing a few days of stopping. the issue had been ongoing for 3 months

I hate this pain, thank you so much

amazing job"

THIS MELATONIN 3 MG -- made me so dizzy -- after 15 minutes -- i could not sleep all night -- a terrible night - for me i cannot take it again !!!

Helps with sleep and headache but started with higher blood sugar level. 90 to 108! Also fatigue and bone pain. Scary dreams.

nightmares

Was the best melatonin product available.

Started taking 2 to 5 mlg.of melatonin for the past 6 to 8 months. Started having excruciating pain in every bone in my body. Stopped only last night. Helped with the morning headaches and sleep but the bone pain is so intense. Read the same thing by many people! Won't ever take it again.

It always has been difficult for me to go to bed before 2AM. First time using Melatonin left me groggy all the next day. Eventually tried sgain but split the pill in half, taking it at 10PM to feel ready for bed by midnight. Now i get 8 hours sleep with no bad effects the next day.

1st time took it- headache and grogginess during day. Headache lasted hours. 2nd time, failed to keep me asleep and was anxious and irtitable next day. I'll pass.

I am using 3 mg sporadically for sleep as needed when I start getting into cycle where I’m going to bed way too late. It works very well to get me back on a proper sleep schedule. I highly doubt it initially that it would work at all but it seems to work and I wake up much more refreshed

0.3mg at 10am for treating severe burnout. the best part of this treatment, is you will know instantly if it is effective or not.

I used to have trouble falling alseep until after 3 AM. I think I had delayed sleep phase syndrome. For various reasons, such as anxiety and computer usage, I would go to bed later and later. And would reach a point where I could not physically fall asleep any earlier. Took 3 mg of this 2 hours before my desired sleep time as suggested and it worked first time.

I had a few nightmares and then night 3 of taking I had a fright mare. It was so vivid and scared me so bad I actually became sick to my stomach. I have never had a dream in my life so vivid and never took melatonin again. I have never had a fright mare since. Good chance if it give you nightmares they will only get worse.

Sleep