'Superfoods' Everyone Needs
February 2004
Experts say more than a dozen easy-to-find 'superfoods' can do wonders for your health

Atkins Schmatkins: U.S. Eating More Carbs
February 2004
Americans' calorie count up because of carb craving

Cardio Striptease: Take It Off
February 2004
Strip aerobics classes offer fun and fitness while you shed pounds

FDA Issues Final Ban on Ephedra
February 2004
Rule prohibits sale of dietary supplements containing ephedra

High-Glycemic Foods Linked to Colon Cancer
February 2004
Insulin resistance linked to diabetes may promote colon tumor growth

Making Over Your Kitchen
February 2004
Want to make better food choices? It starts in the kitchen.

Take Off Those Last 10 Pounds
February 2004
These tips can help you get to your goal

Exercise at Your Desk
February 2004
Memo: These at-work workouts can help fit fitness into your schedule

High-Carb, Low-Fat Diet Drops Pound a Week
February 2004
Dieters ate all they wanted and still lost weight

Milk: It Does a Health Care System Good
February 2004
Analysis suggests billions in savings if Americans eat more dairy