'Bad' Foods That Are Really Good
November 2003
5 much maligned foods are making a nutritional comeback

Body's Food Cycle Amiss in Night Eaters
November 2003
Antidepressant Zoloft improves symptoms of night eating syndrome

Gordon Blackburn, PhD: Fitness is Good for Heart and Soul
November 2003
Building on the benefits of a well-rounded fitness program

The Manly Art of Healthy Eating
November 2003
Just for men: Foods that can make a difference in the way you feel

Wayne Westcott, PhD: A Lifetime of Fitness
November 2003
Finding time for fitness -- no matter who you are!

Wendy Oliver-Pyatt, MD: Fitness Goals
November 2003
Feeling good with realistic fitness options

Hot Water Kills Broccoli's Benefits
November 2003
Boiling, blanching can cause veggies to lose antioxidants

Upbeat Music Boosts Exercise Intensity
November 2003
Music tempo alters your workout

Super Waters: Health or Hype?
October 2003
Will these new waters actually get us to drink up?

ABC’s of Health Claims
October 2003
Coming soon to a grocery store near you, more information on the food label