Is Salt Really So Bad?
October 2003
Experts disagree about its role in high blood pressure

Lack of Exercise Hurts Women More
October 2003
Poor physical fitness raises death risk for women more than men

Nothing Fishy About These Fish!
October 2003
WebMD’s Top 10 Ways To Make Seafood Safe

Recipes from the Sea
October 2003
Swimmingly good recipes for fish

How to Keep Weight Off Forever
September 2003
You’ve hit that magic number; now what?

Yogalates: A Blend of Exercises
September 2003
Any way you spell it, yoga and Pilates benefit body and soul

Recipe for Preventing Stroke
September 2003
Fruits, veggies, and exercise aid stroke prevention

The Top 10 'Trans Fat' Foods to Avoid
September 2003
Limiting these foods can boost your health

The Top 10 Myths of Weight Loss
September 2003
Are misconceptions keeping you from success?

The Witching Hour: When Cravings Strike
September 2003
Learn to ward off binge eating around the clock