Take a Shortcut to Fitness With Circuit Training
September 2003
Get strength and cardio benefits in 30 minutes a day

Want to Lose Weight? Get Some Sleep
September 2003
Getting enough shuteye can help you get slim

A Hormone That Helps You Feel Full
September 2003
PYY May Hold the Key to Better Weight-Control Treatments

The Anti-Cancer Diet
September 2003
Eat to tip the odds in your favor

Tedd Mitchell, MD: Diet and Fitness -- Today's Terrible Trends
August 2003
Gimmicks and impossible promises are today's trends

Americans Gaining Weight, Not Losing
August 2003
Americans Weigh In: Most have Gained Weight In Last 5 Years

Are Food Cravings All In Your Head?
August 2003
Scientists Say Even Unrelated Images May Make You Eat

Build a Better Pizza
August 2003
Keep your eye on a healthier pie

Exercise Prolongs Men's Sex Lives
August 2003
Regular Exercise Can Help Prevent Impotence

French Secrets to Staying Slim
August 2003
U.S. and French Portion Sizes Vary Vastly