Getting Over Overeating
August 2003
5 ways to help break the emotional eating cycle

Kathleen Zelman: Trans Fats -- Just How Bad Are They?
August 2003
Get the trans fat facts

The New Wave of Watery Workouts
August 2003
Get wet and get fit with aquatic exercise

When It Comes to Sweets, Never Say Never
August 2003
Even Candy Can Be Healthy -- in Moderation

Americans Still Aren't Moving Enough
August 2003
Even counting everyday activities, most of us fall short

Eating Fish Lowers Heart Rate
August 2003
May Explain How Fatty Fish Helps Prevent Sudden Death

Make Friends with Your Kitchen
August 2003
How Cooking Can Help You Lose Weight

Quick Weight-Loss Plans: What You Need to Know
August 2003
Can fad diets ever work?

Stop Eating When You’re Not Hungry
August 2003
Simple strategies can help you overcome overeating

Summer Fruit Frenzy
August 2003
‘Tis the season to savor fruit’s fresh, healthy goodness