Beginner Workout Tip: Smash the Mirror
August 2003
Mirrors Make Some Women Feel Bad About Good Exercise

Doctors Don't Address Patients' Obesity
August 2003
Patients: Bring Up Concerns, Ask for Weight-Loss Advice

Plateau No More
August 2003
What to do when your weight won’t budge

Real-Life Food Choices
August 2003
A nutritionist tells four “average” people what they’re doing right -- and wrong

The ABCs of Vitamins
August 2003
What's the story behind your supplement?

Vitamin E, Exercise Prevent Aging Damag
August 2003
Combination Beats Either Strategy Alone to Prevent Age-Related Ails

The Miracle of Massage
August 2003
Massage can relieve stress, and so much more

Keep Your Fitness Cool: Exercising in the Heat
August 2003
Try these tips to work out safely when it's hot outside

Obesity in America, with Health and Human Services Secretary Tommy Thompson and Kelly Brownell, PhD.
August 2003
What does President Bush's top health official have to say about battling our bulge?

Obstacles to Weight Loss with David Katz, MD
August 2003
What's standing between you and a healthy weight?