It’s Official: Nuts Are Good for Your Heart
August 2003
FDA allows labels to tout nuts’ role in a heart-healthy diet

Don’t Fall for Fitness Myths
July 2003
Get the Facts to Help You Get In Shape

Eat Your Vegetables
July 2003
Think you hate veggies? These tips could change your mind

Enjoy Allergy-Free Gardening
July 2003
Experts offer sneeze-free gardening advice

Get The Facts About Vegetarian Diets
July 2003
What you need to know before you go veggie

How Does Your Ice-Cream Cone Stack Up?
July 2003
Here’s the scoop: Some pack as many calories as a steak dinner

Get Results with Fitness Walking
July 2003
Easy-To-Do Exercise Brings a Bushel of Benefits

Don’t Sweat It: Six Easy, Healthy Summer Snacks
July 2003
Toss These Treats in Your Tote and Go!

Enjoy Your Vacation Without Gaining a Pound
July 2003
Bring Back Fond Memories, Not Extra Weight

Learn to Burn Off Your Favorite Treats
July 2003
Can You Make Up for That Weak Moment With Exercise?