Gene + Wrong Foods = Heart Disease
January 2004
Meat fats worsen but fish oils blunt heart disease gene

Is Organic Food Better for You?
January 2004
Here’s how to decide if it’s worth the higher price

Larry LaMotte: Resolve to Get Your Life in Shape
January 2004
How you can keep your promises to yourself!

Larry Payne, PhD: Yoga -- Anyone Can Do It
January 2004
Yoga really is for everyone!

Magnesium Lowers Type 2 Diabetes Risk
January 2004
Magnesium-rich foods appear to be protective regardless of weight, activity level

Starch Blocker: Low-Carb Diet Help?
January 2004
What's the scoop on these popular products?

Beware These Empty Calories!
January 2004
10 foods that can pile on the pounds

The Low-Carb Craze Continues
January 2004
Are low-carbohydrate products worth the high price tag?

FDA to Ban Ephedra
January 2004
First ban of a supplement tests 1994 law

New Year's Resolution Makeovers
January 2004
Learn how to make your resolutions last longer than a passing thought