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Now, about those burgers.

William Schaffner, MD, chair of preventive medicine at Vanderbilt University School of Medicine in Nashville, tells WebMD that undercooked ground beef can be a source of E. coli 0157:87, a bacteria that can cause severe stomach distress, including vomiting and diarrhea. In the worst cases -- especially in older people, children, or people whose immune defenses are compromised -- contamination with E.coli can lead to kidney failure.

Schaffner says the old wisdom that a burger browned on the outside is a safe one, no longer applies.



"When storing foods to cool, the trick is to use shallow containers so the cooling reachs all parts of the vessel."

"The main risk with E.coli is in ground beef," he says. "That's because the meat can become contaminated in the slaughtering process. If you buy a steak contaminated on its surface and you grill the steak, the bacteria get scorched."

Not so with ground beef, Schaffner says. "Here you take a lot of steak, and the bacteria is ground up and mixed in. Now you have a patty with bacteria on the surface and on the interior. That's why we say if you are going to grill a hamburger, you should cook it all the way through -- no red spots and no pink spots."

Food safety specialists at Kansas State University offer the following tips for grilling burgers:

Next page: Tips for cooking chicken
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