Skip to content

Women's Health

Treating Cold and Flu: Your Shopping List

Font Size
A
A
A

You don't have to be a Boy Scout to know you should always be prepared -- especially during cold and flu season. Chances are someone in your family is going to get sick. Is your medicine cabinet well stocked? Use the list below to create your cold and flu survival kit so you'll be prepared at the first sneeze. 

Decongestants and antihistamines

Recommended Related to Women

Your Age-by-Age Guide to a Healthy Heart

By Janice Graham As you hit one of those big birthdays, you probably worry more about new wrinkles than about less visible body parts — like your heart. But recent research has found that each decade of your life is a crossroads, with new health concerns to worry about. What's more, you need to be aware of these issues — because your doctor may not be. "Many physicians fail to recognize how much a woman's risk factors for heart disease evolve over her lifetime," says Nieca Goldberg,...

Read the Your Age-by-Age Guide to a Healthy Heart article > >

Decongestants help relieve stuffy nose, and antihistamines may help sneezing and runny nose. They are often in multi-symptom cold medicines. Don't take -- or give your child -- two medicines at the same time that have the same ingredients. Don't give cough and cold medicine to children under age 4 unless you've spoken to his or her health care provider first. Read the labels.

Cough medicines

Cough suppressants work best for dry, hacking coughs that keep you awake. Expectorants work best for productive coughs. They help thin mucus and make it easier to cough it up. Cough drops may soothe an irritated throat. Don't give cough and cold medicines to children under age 4 unless his or her health care provider says it's OK, and don't give cough drops to children under age 3.

Pain and fever reducers

Acetaminophen and ibuprofen help relieve pain and bring down a fever. They are often included in multi-symptom cold and flu medicines, so be sure to read the label carefully and don't take -- or give your child -- two medicines at the same time that have the same ingredients. Ask your doctor before giving any medication to a child under age 6 months.

Nasal congestion relief

Rinsing out your nose with salt water can reduce congestion and get rid of cold virus particles in your nasal passages. For an infant, use saline drops and then gently suction out each nostril with a bulb syringe.

Multi-symptom or nighttime formulas

These medicines often contain a pain and fever reducer, cough suppressant, expectorant, and decongestant (daytime formula) or antihistamine (nighttime formula). Be sure to read the label carefully and don't take -- or give your child -- two medicines at the same time that have the same ingredients. Not for children under age 4.

Today on WebMD

hands on abdomen
Test your knowledge.
womans hand on abdomen
Are you ready for baby?
 
birth control pills
Learn about your options.
insomnia
Is it menopause or something else?
 
woman in bathtub
Slideshow
Doctor discussing screening with patient
VIDEO
 
bp app on smartwatch and phone
Slideshow
iud
Expert views
 

Send yourself a link to download the app.

Loading ...

Please wait...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.

Blood pressure check
Slideshow
hot water bottle on stomach
Quiz
 
question
Assessment
Attractive young woman standing in front of mirror
Quiz