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Women's Health

Features Related to Women's Health

  1. Top 10 Ways to Boost Your Energy

    Everyone is familiar with all-out energy drain -- that exhausted day (or night) when no matter how enticing that new movie, fabulous shoe sale, or friendly barbecue, we just can't psych ourselves up to go. What can be harder to recognize is a low-grade energy drain. In this case, you may not necessa

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  2. The Smart Way to Snack

    When you start fishing in your pocket for change for the evil vending machine, stop! Most people feel the need of a "little something" now and then during a busy day, but taking a second to "snack smart" will save you time, calories, and even money. "Food is so available," Laurie A. Higgins, MS, RD,

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  3. A Fresh Look at Hysterectomy

    Last year, Nicole was miserable -- heavy periods, lots of cramping. Not only did she have fibroids, but her uterus and bladder were slipping downward, causing serious discomfort. Nicole needed a hysterectomy, plus bladder repositioning, her doctor said. He advised her that abdominal hysterectomy was

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  4. 15 Healthy Lifestyle Tips After Your Hysterectomy

    After a hysterectomy, a healthy lifestyle is no longer an option -- it's a necessity. Suddenly, weight gain is an issue. You may not sleep well. You may feel irritable. Your hormones are changing, and so is your body. The good news: With good nutrition, exercise, and stress reduction, you can offset

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  5. Sheryl Crow's 8 Life Lessons

    Three years ago, singer Sheryl Crow, 47, suffered a painful (and public) breakup with her fiance, cyclist and cancer survivor Lance Armstrong, just weeks before receiving her own breast cancer diagnosis. Forced to nurture herself as she mended a broken heart and recovering body, the Grammy Award-win

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  6. 25 Ways to Create a Green and Healthy Home

    Doing your part to protect the environment once meant separating paper from plastic in your recycling bin and buying organic greens that you carried home in a reusable tote. But these days, there is a lot more you can do to create a green and healthy home. Global warming, soaring energy costs, and o

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  7. Sheryl Crow Adds Healthy Living to Her Repertoire

    Singer-songwriter Sheryl Crow is in a good place. Yes, she’s back on her farm just outside of Nashville, Tenn., close to family and friends again after keeping a demanding winter schedule that took her across the country and to Japan. The rock-country crooner, 47, promoted two albums (Detours and Ho

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  8. 5 Home Remedy No-No's

    Some home remedies like cornstarch and water on a bee sting work just fine, but other do-it-yourself health techniques can spell trouble. For instance, do you really think you should be cleansing your colon from the comfort of your home? Or removing wax from your ear by holding a lit candle inches f

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  9. The Best Time of Day

    By Aviva Patz There's an optimal time for every health move, from eating breakfast and taking your allergy meds to quitting smoking and even having sex. Here's how to tune into those magic hours to boost your everyday well-being - and your long-term health. There's never a bad time to do something h

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  10. 6 Health Mistakes Smart People Make

    By Sari Harrar The little things you can fix right now to keep your body healthy and happy in the long run.   A University of Texas Health Science Center study found that people who sipped one diet soda a day for seven years were 41 percent more likely to be overweight than non-soda drinkers. The re

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