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Women's Health

Features Related to Women's Health

  1. On the Street With Niki O'Brien

    Niki O’Brien, a litigation support consultant and mom in Winter Park, FL, seeks help for exercise, meal planning, skin care, and how to get a better night’s sleep.       ‘Always Tired’ Ask any working mom, "How are you?" and you're likely to hear "Tired!" That's certainly true for O'Brien, mom to to

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  2. Edie Falco’s Real Habits: She’s No Nurse Jackie!

    Award-winning actress Edie Falco, who plays drug-addicted nurse on Showtime’s Nurse Jackie, stays active and energized in her real life with smart food picks and regular workouts. Yet for her, the flab-firming effects of sweat sessions are simply an added perk. It's the mood-boosting benefits that m

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  3. Q&A With Kristin Davis

    You're a patron of the David Sheldrick Wildlife Trust in Kenya. How did you get involved? "I was visiting Kenya with friends in 2009, and one day, while we were on a safari, we came across an orphaned, injured baby elephant. Rescuers from the trust were notified, and so I saw firsthand the devoted w

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  4. Laughter: The Best Medicine for Chelsea Handler

    Have you no shame, Chelsea Handler? The brutally honest comedian answers this question with an emphatic "No!" Handler famously dishes it out with a take-no-prisoners style on her late-night E! talk show, Chelsea Lately. She gladly takes it, too. Whether she's mining her own love life, mocking her re

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  5. Q&A With Shailene Woodley

    Shailene Woodley's feature film debut in 2011 opposite George Clooney in The Descendants earned her multiple awards and nominations -- not bad for her first time out. Born in Simi Valley, CA, and working since age 5, Woodley, now 22, appeared in the hit ABC Family series The Secret Life of the Ameri

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  6. Get By With a Little Help From Your Friends

    You probably know most of the "secrets" of longevity: Don't smoke, eat your greens, exercise every day, get enough sleep, relax. But this one may be new to you: Make more friends. A recent study found that people with a large network of pals were 22% less likely to die early. Other studies show that

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  7. How to Talk So Your Partner Will Listen

    You talk to your partner all the time, but do you communicate well? Probably not, a recent study suggests. Researchers at the University of Chicago found that most married couples don't communicate with their partners any better than they do with strangers. What gives? Scientists have a theory that

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  8. Will a Gadget Help You Sleep?

    You can’t sleep, so you turn on the white noise machine, slip on an eye mask, and spritz some lavender spray into the air. Will you nab some shut-eye now? Maybe -- but maybe not. We crave sleep, and yet most of us don’t get enough of it. Those who try often don’t get a quality snooze. In fact, 43% o

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  9. Herbal Remedies for PMS

    Herbal remedies for premenstrual syndrome (PMS) are among the vitamins and supplements women spend billions on each year. Of women who buy supplements, 4% do so to alleviate symptoms of PMS, according to one report. Some of the things they turn to include chaste tree extract (chasteberry), evening p

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  10. Habits That May Cause Constipation

    If you've ever been constipated, you know how uncomfortable it can be. Although laxatives can provide a short-term fix, making certain lifestyle changes can help solve the problem for good. Below, medical experts weigh in on seven habits you should avoid to improve your digestive health. 1. Inactivi

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