Skip to content

Women's Health

Lauren Graham's Healthy Approach to Parenthood

The childless actress is once again playing a single mom in a hit TV show. How does she do it?
Font Size
A
A
A
By Lauren Paige Kennedy
WebMD Magazine

Seems there are two kinds of parenthood: The silly drivel we find on sitcoms, where the kid messes up, mom and dad hilariously intervene, and the Big Lesson is learned as the laugh track rises and falls. Then there's real-life parenting, which is much tougher to negotiate and leaves looser ends. In life, if there's a lesson in sight, it's often difficult to discern -- a truism rarely reflected in television shows. 

Unless, of course, you happen to be Lauren Graham. The actor, 43, has twice struck TV ratings gold with her portrayal of a single mother grappling with the opposing pulls of love and discipline, first in the critically acclaimed Gilmore Girls on the CW network, and now in the equally well-received Ron Howard-Brian Grazer production Parenthood, an NBC series inspired by the 1989 feature film of the same name. 

WebMD the Magazine Now Available Online

The enormous popularity of WebMD the Magazine – previously only read in your doctor's office – is why we're proud to announce the release of WebMD the Magazine Digital Edition.

In each edition, you will get
these features:
  • Expert beauty tips
  • Healthy recipes
  • Celebrity health stories
  • And much more!

Graham's current hit, whose second season premieres Sept. 14, centers on the dovetailing lives of four siblings, their collection of children, plus aging (and separated) parents. "My character's in survival mode," says Graham. "The father of her kids is not around; he had a drug problem. She's working as a bartender and has moved in with her parents … she's hit rock bottom and is asking for help from her family. It's powerful and relevant for the times, and reflects the struggles that interest me: If you're a single woman over 40, how do you start over if you didn't go to school, haven't been on a career path? What do you do?" 

The first season of Parenthood also examines the trickiest subset of child-rearing, one that's fraught with tension: the mother-daughter dynamic. Graham's character, Sarah Braverman, is confronted with the growing pains of her oldest, Amber, who's both a rebel and a mirror image of Sarah as a teenager. After Amber has sex with her cousin's boyfriend, an act that ignites interfamilial warfare even as she's labeled a tramp by her schoolmates, she runs away. This forces Graham's character to examine every decision she's ever made, leading her to this moment -- courtesy of her feisty daughter. 

Graham, who relishes being given the freedom to "improvise our lines in the moment" on Parenthood, plays Sarah with a realistic world-weariness coupled with a wry, defensive humor. Chatting with Graham on the phone, however, WebMD discovers a much sunnier personality. So how, exactly, does the actress nail a struggling single mother so perfectly? Especially given that she's not a mother herself, and spent her childhood without a mother in her home?

1 | 2 | 3 | 4 | 5 | 6

Today on WebMD

hands on abdomen
Test your knowledge.
womans hand on abdomen
Are you ready for baby?
 
birth control pills
Learn about your options.
insomnia
Is it menopause or something else?
 
woman in bathtub
Slideshow
Doctor discussing screening with patient
VIDEO
 
bp app on smartwatch and phone
Slideshow
iud
Expert views
 

Send yourself a link to download the app.

Loading ...

Please wait...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.

Blood pressure check
Slideshow
hot water bottle on stomach
Quiz
 
question
Assessment
Attractive young woman standing in front of mirror
Quiz