Skip to content

    Women's Health

    Font Size

    Q&A With Regina Hall

    Q&A With Regina Hall continued...

    Do you have a personal health philosophy?

    "A healthy balance. I eat good stuff and bad stuff, but I try to eat more good stuff. I think people don't realize that your body tells you what it really likes -- what makes it feel good and work at an optimum level. I love raw shakes. If I'm lazy, I go to Pressed Juicery. If I make it myself -- I have a Vitamix -- I'll do kale and coconut water with maybe some spirulina, a couple of berries, ginger. I make it up as I go along."

    What's your best health habit?

    "I have a few rituals. Water -- lots of water. That's my go-to. I think water flushes out toxins and it's good for your skin. I also take a lot of oils: olive oil, omega oils, borage oil. I like to do it in liquid form. Oh, and my probiotics. I really try to remember those."

    What's your worst health habit?

    "French fries and chips. I am one big piece of salt. It's terrible for cellulite. I'm like, 'That explains a lot!' I love anyone's fries, but I do love McDonald's fries. When you get them from a place that makes them just right, I mean, it's just wrong!"

    You decided to buy a house and renovate it in L.A.'s San Fernando Valley. Why the move?

    "In L.A., there's so much traffic. And the whole feeling of Hollywood -- sometimes I don't want to think of the business. Instead of living closer to Hollywood or in the center of things, I live in Tarzana. When I go home, it's like my brain can really de-clutter."

    What health habits were most helpful when you filmed Think Like a Man Too?

    "The whole thing took place in Vegas! It's easy to be healthy in certain cities -- L.A. is so easy -- but in certain cities it's harder. I can't say that was my healthiest point. I struggled just to stay good. But I still had all my water."

    Your dog, Zeus, is on a raw food diet. Why?

    Today on WebMD

    hands on abdomen
    Test your knowledge.
    womans hand on abdomen
    Are you ready for baby?
    birth control pills
    Learn about your options.
    Is it menopause or something else?
    woman in bathtub
    bp app on smartwatch and phone
    estrogen gene

    Send yourself a link to download the app.

    Loading ...

    Please wait...

    This feature is temporarily unavailable. Please try again later.


    Now check your email account on your mobile phone to download your new app.

    Blood pressure check
    hot water bottle on stomach
    Attractive young woman standing in front of mirror