Shailene Woodley's feature film debut in 2011 opposite George Clooney in The Descendants earned her multiple awards and nominations -- not bad for her first time out. Born in Simi Valley, CA, and working since age 5, Woodley, now 22, appeared in the hit ABC Family series The Secret Life of the American Teenager for 5 years, the lead in the popular WB movie Felicity: An American Girl Adventure, and recurring roles on Crossing Jordan, The O.C., and Jack & Bobby. More recently, she also appeared in the critically acclaimed film that premiered at the 2013 Sundance Film Festival, The Spectacular Now, with Miles Teller.
In 2014, watch for her in the upcoming action adventure Divergent, based on author Veronica Roth's best-selling book trilogy. She's also set to appear in the independent film White Bird in a Blizzard for director Gregg Araki and in The Fault in Our Stars, the big-screen adaptation of John Green's popular novel. Offscreen, she supports women's rights organizations including the Red Tent Temple Movement and One Billion Rising for Justice. Woodley and her mom, Lori, started the nonprofit All It Takes with a focus on "compassionate exchanges and realized acceptance among young individuals in middle school," Woodley says.
By Janice Graham
As you hit one of those big birthdays, you probably worry more about new
wrinkles than about less visible body parts — like your heart. But recent
research has found that each decade of your life is a crossroads, with new
health concerns to worry about. What's more, you need to be aware of these
issues — because your doctor may not be. "Many physicians fail to recognize how
much a woman's risk factors for heart disease evolve over her lifetime," says
"I lead an extremely alternative lifestyle and follow a form of thinking based upon the Wise Woman Tradition, a New Age concept that is empowering to women. For my body, I go foraging for wild food, I collect spring water, I know where all the meat, eggs, and produce I buy come from, and I study herbalism. I also believe we neglect our hearts and our minds, and that without conscious thinking and acceptance of 'self' that our stress, worry, and guilt can dominate and in turn can manifest into physical ailments. I'm lucky to be surrounded by a community comprised of my friends and family members who live similar lifestyles that support that thinking."
When you're overworked and stressed out, how do you reset and unwind?
"I go outside whether I'm in the city or backwoods of any state. I connect with the ground, the trees, just breathing fresh air while I go for a walk and I find myself living in my heart instead of in my mind."