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    Easy Energy Boosters


    10 Ways to Revitalize Your Life

    Workouts That Help You Fight Fatigue


    Exercise For Energy

    What's the Best Way to Lose Belly Fat?


    The Truth About Belly Fat

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    Can exercise flatten your abs?

    Crunches won't give you a flat tummy if you need to lose weight. For that, you need to eat a healthy diet (watch your calories!) and get regular exercise, like going for a walk. Good news: The harder you exercise, the more belly fat you may lose.

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