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What's your favorite way to recharge your energy?

Poll Results

Go for a walk or to the gym

33%

Have a healthy snack

5%

Meditate or take deep breaths

7%

Get a good night's sleep

55%

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Additional Resources

Can exercise flatten your abs?

Crunches won't give you a flat tummy if you need to lose weight. For that, you need to eat a healthy diet (watch your calories!) and get regular exercise, like going for a walk. Good news: The harder you exercise, the more belly fat you may lose.

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Energy Poll

What's your favorite way to recharge your energy?

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