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    What's your favorite way to recharge your energy?

    Poll Results

    Go for a walk or to the gym


    Have a healthy snack


    Meditate or take deep breaths


    Get a good night's sleep


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    Additional Resources

    Can exercise flatten your abs?

    Crunches won't give you a flat tummy if you need to lose weight. For that, you need to eat a healthy diet (watch your calories!) and get regular exercise, like going for a walk. Good news: The harder you exercise, the more belly fat you may lose.

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    Energy Poll

    What's your favorite way to recharge your energy?

    View Results