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PMS Health Center

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Premenstrual Syndrome (PMS) - Treatment Overview

There are ways to reduce your PMS symptoms and their impact on your life. But no single treatment works for all women. You may have to try several to find the right choices for you.

The first step is to try some lifestyle changes, such as limiting caffeine and getting regular exercise. For more information, see Home Treatment.

Recommended Related to PMS

Why PMS Gives You Insomnia

Most nights, Karin Wacaser, 48, a public relations consultant in Dallas, sleeps soundly for about 10 hours. But three days before her period, like clockwork, Wacaser has intense insomnia, waking up every hour or two. "It's crazy," she says. "And frustrating. Sometimes I'll toss and turn for an hour until I can go back to sleep."At other times, Wacaser lies awake all night, finally falling asleep around 7 a.m. What is going on? "Each phase of the menstrual cycle has different effects on sleep," says...

Read the Why PMS Gives You Insomnia article > >

If you still have moderate to severe symptoms after two or three cycles of home treatment measures, talk to your doctor about further treatment options. These may include taking selective serotonin reuptake inhibitor (SSRI) antidepressants or low-estrogen birth control pills. For more information, see Medications.

A variety of herbs and other complementary treatments may help reduce or relieve PMS. For more information, see Other Treatment.

Surgery to remove the ovaries (oophorectomy) is a rarely used, controversial treatment for the severe form of PMS, premenstrual dysphoric disorder (PMDD). For more information, see Surgery.

WebMD Medical Reference from Healthwise

Last Updated: July 25, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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