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13 Ways to Get Rid of Your Period Cramps
Medically Reviewed by Jabeen Begum, MD on March 15, 2024
Written by Katherine Tweed
Water, Water, Water
1/13
Comfort Foods
2/13
Lay Off the Latte
3/13
Pop a Pill
4/13
Hit It With Heat
5/13
Get Moving
6/13
Massage
7/13
Herbal Help
8/13
Acupressure
9/13
Strike a Pose
10/13
Snooze Smart
11/13
Treat Yourself to a Bath
12/13
Talk to Your Doctor
13/13