Chronic Female Pelvic Pain - Other Treatment
Chronic pelvic pain takes time to develop and can take a long time to treat. Take charge of how you cope with pain by using one or more of the treatment choices below. Combining your medical treatment with these practices can help you keep a positive state of mind.
Counseling and stress management
Counseling and mental skills training help you learn the mental and emotional tools for managing chronic pain and the stress that makes it worse. Combining medical and psychological treatment increases your chances of treatment success.
Commonly used treatments include:
For more information, see the topic Stress Management.
Physical therapy can help you learn specific exercises to stretch and strengthen certain muscle groups. This helps you to improve posture, gait, and muscle tone.
Alternative pain treatments
Alternative pain treatments for chronic female pelvic pain aren't well studied. But they are considered helpful for managing stress and building mental mastery over pain.
Acupuncture and transcutaneous nerve stimulation (TENS) have shown some success in relieving painful menstrual periods. Acupuncture has also been used as a treatment for nonmenstrual chronic pelvic pain, but it isn't yet well studied.1
Other low-risk alternative pain treatments that many people use to help manage pain include: