By Virginia Sole-SmithDo you really need to eat breakfast every day? Here, five
"must-do's" you can think twice about.
Don't tell your mother we said so, but she wasn't right about everything --
at least not when it comes to your health. Research shows that some of those
habits you've been told to maintain aren't backed up by much evidence, or even
plain old common sense. Five "must-do's" you can think twice about:
If you plan to become pregnant in the future, or if you're nearing the time when your periods will stop (menopause), you may want to try medicine first.
Hormone treatments that are used to help control heavy bleeding include:
Birth control pills, patch, or ring. These types of birth control give you a regular dose of estrogen and progestin. They control your body's menstrual cycle and prevent pregnancy. They also help relieve heavy menstrual bleeding and pain. For example, when you take birth control pills, your menstrual bleeding may be half as heavy as it was before you took the pills. But when you stop taking the pills, heavy bleeding may return.
Progestin pills. These pills can prevent overgrowth of the endometrium and reduce bleeding.
Nonsteroidal anti-inflammatory drugs (NSAIDs), such as over-the-counter ibuprofen (Advil and Motrin, for example), also can help. They lower prostaglandins, which cause menstrual pain, and they reduce bleeding during your period. Be safe with medicines. Read and follow all instructions on the label.
Because blood loss from heavy menstrual periods can make you feel very tired and weak (anemic), your doctor may want you to take extra iron.
A medicine called tranexamic acid (such as Lysteda) is sometimes used for women who have bleeding that is heavier than normal. This medicine isn't a hormone. It prevents bleeding by helping blood to clot. Talk with your doctor to find out if this option is right for you.