By Meg LundstromLearn to manage the distractions that sap your concentration — so you can
find your focus and your peace of mind.
Your boss is bugging you to hand in that status report, your husband wants
you to sit down and talk finances, your son needs help with his science
project. You're feeling the urgency of it all, yet here you sit, frittering
away precious minutes, Googling from link to link or flipping from channel to
channel. Pretty soon you're consumed with guilt and frustration...
If weight loss
alone doesn't start ovulation (or if you don't need to lose weight), your
doctor may have you try a medicine such as
clomiphene to help you start to ovulate.
If you aren't planning a pregnancy, you can
also use hormone therapy to help control your ovary hormones. To correct
menstrual cycle problems, birth control hormones keep your
endometrial lining from building up for too long. This
Hormone therapy also can help with
male-type hair growth and acne. Birth control pills,
patches, or vaginal rings are prescribed for hormone therapy. Androgen-lowering
spironolactone (Aldactone) is often used with
combined hormonal birth control. This helps with hair loss, acne, and
male-pattern hair growth on the face and body (hirsutism).
You can use other methods to treat acne and remove excess hair. For more information, see Home Treatment.
Taking hormones doesn't help with heart, blood
pressure, cholesterol, and diabetes risks. This is why exercise and a healthy
diet are key parts of your treatment.