By Keith Ablow, M.D.It’s high time to figure out what’s making you perpetually behind. Here,
strategies to help you get out of the lateness rut.
Some years ago when I was chief resident in psychiatry at the New England
Medical Center, I decided it was finally time to enter therapy myself. I was
dating the woman who would later become my wife and I wanted to explore why I
hadn’t yet committed to her.
So I booked an appointment with a noted psychiatrist, about 10 miles from my
home, and left...
Be safe with medicines. Read and follow all instructions on the label. If you are pregnant or trying to become pregnant, talk to your
doctor before using any medicine. Do not take aspirin if you are younger than 20 because of the risk of
Prescription medicine is a good choice if over-the-counter
medicine does not bring you relief. Birth control hormones help relieve
menstrual pain and lighten bleeding for most women.1
They also prevent pregnancy. Talk to your doctor about trying the
birth control pill, patch, or ring. With most types of hormone birth control,
you take the hormones every day for 3 weeks, then take a week off. This is when
you might get a menstrual period. There are some types of pills that you can
take over 3 months, or even every day of the year. With these, you might have
unexpected spotting or bleeding, especially during the first year.
In this article
This information is produced and provided by the National
Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National
Institute via the Internet web site at http://
.gov or call 1-800-4-CANCER.
WebMD Medical Reference from Healthwise
March 12, 2014
This information is not intended to replace the advice of a doctor.
Healthwise disclaims any liability for the decisions you make based on this