By Melissa Kirsch6 ways to outsmart your paralysis and actually get something done
I procrastinate horribly — not about everything, just about phone calls.
Sometimes I put off making dinner reservations until all I can get is a 10 p.m.
slot at my third-favorite restaurant. I regularly run out of prescriptions
because I can't manage to phone the pharmacy for refills. I dial my mother so
rarely that, when I do, she thinks someone died. For no reason I can
understand, the prospect of making even...
Be safe with medicines. Read and follow all instructions on the label. If you are pregnant or trying to become pregnant, talk to your
doctor before using any medicine. Do not take aspirin if you are younger than 20 because of the risk of
Prescription medicine is a good choice if over-the-counter
medicine does not bring you relief. Birth control hormones help relieve
menstrual pain and lighten bleeding for most women.1
They also prevent pregnancy. Talk to your doctor about trying the
birth control pill, patch, or ring. With most types of hormone birth control,
you take the hormones every day for 3 weeks, then take a week off. This is when
you might get a menstrual period. There are some types of pills that you can
take over 3 months, or even every day of the year. With these, you might have
unexpected spotting or bleeding, especially during the first year.