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Understanding Vaginal Yeast Infections -- Prevention

How Do I Prevent a Vaginal Yeast Infection?

To prevent vaginal yeast infections, try the following:

  • Wear cotton or silk underwear, which allows dampness to evaporate, unlike nylon and other synthetics.
  • Wash and dry your underwear thoroughly and change them often to prevent dampness.
  • Don't wear a wet bathing suit for any length of time.
  • Don't use douches or deodorant feminine hygiene sprays.
  • Don't leave tampons or sanitary pads in place for a long time.
  • Eat yogurt that contains active cultures to add to the good bacteria that help your body control yeast.

 

Recommended Related to Women

Too Embarrassed To Tell Your Doc?

by Sari Harrar Anna Albrecht was a fit 31-year-old mother of two when the Big Leak happened one day. "I was jumping rope at the gym when — splash! — I completely wet my pants," she recalls. "I was so embarrassed." So did Albrecht go to the doctor? "Not for seven years," she admits. "I just didn't jump rope." The leaks have stopped, thanks to a class aimed at strengthening her pelvic floor — the hammock of muscles that supports the internal organs, including the bladder, bowels, and...

Read the Too Embarrassed To Tell Your Doc? article > >

WebMD Medical Reference

Reviewed by Trina Pagano, MD on April 10, 2014

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