Jeanne’s story:

Jeanne couldn’t find her car keys. She looked on the hook just inside the front door. They weren’t there. She searched in her purse. No luck. Finally, she found them on her desk. Yesterday, she forgot her neighbor’s name. Her memory was playing tricks on her. She was starting to worry about it. She decided to see her doctor. After a complete check-up, her doctor said that Jeanne was fine. Her forgetfulness was just a normal part of getting older. The doctor suggested that Jeanne take a class, play cards with friends, or help out at the local school to sharpen her memory.

What is mild forgetfulness?

It is true that some of us get more forgetful as we age. It may take longer to learn new things, remember familiar names and words, or find our glasses. These are usually signs of mild forgetfulness, not serious memory problems.



If you’re worried about your forgetfulness, see your doctor. You also can do many things to help keep your memory sharp. Finding a hobby, spending time with friends, eating well, and exercising may help you stay alert and clear-headed.