The content below was selected by the WebMD Editorial staff and is solely under WebMD's editorial control.

New & Improved Diet Tips

The Food Pyramid: Cut Through the Confusion
Why the USDA changed the food pyramid, and what you need to know -- and do -- about it.

Read Full Article

Your New Diet

Can You Do It?
Tons of produce, a lot less meat -- will we follow the new food pyramid?

Find Out More

Breaking down the new pyramid building blocks
Where's the Beef? The Protein Stars You Need Now
Where's the Beef? The Protein Stars You Need Now
Chicken, red meat, fish, beans, nuts: Which proteins -- and how much of each -- are part of the USDA's new food pyramid?

Read Full Article

Where does your diet fall short?

  • Whole grains
  • Dairy
  • Vegetables
  • Fruit