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    Whats Your Target Heart Rate?

    Reviewed by Carol DerSarkissian on February 23, 2020

    Sources

    Pixeldust Studios<br>American Heart Association: "All About Heart Rate (Pulse)," "Target Heart Rates."<br>PubMed Central: "Resting heart rate: A modifiable prognostic indicator of cardiovascular risk and outcomes?"<br>CDC: "Target Heart Rate and Estimated Maximum Heart Rate."

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