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Can you get flaxseed naturally from foods?

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While no other food sources have flaxseed, flaxseed is sometimes added to foods. Ground flaxseed is sold as flour. Flaxseed oil might be added to salad dressing, but it shouldn't be used for cooking.

From: Flaxseed WebMD Medical Reference

SOURCES:

Longe, J., ed. , second edition, 2004. The Gale Encyclopedia of Alternative Medicine

Memorial Sloan-Kettering Cancer Center web site: "About Herbs: Flaxseed."

National Center for Complementary and Alternative Medicine web site: "Herbs at a Glance: Flaxseed and Flaxseed Oil."

Natural Medicines Comprehensive Database web site: "Flaxseed."

Natural Standard Patient Monograph: "Flaxseed and Flaxseed Oil."

Wahrburg, U.  2004. European Journal of Nutrition,

Reviewed by Melinda Ratini on February 12, 2019

SOURCES:

Longe, J., ed. , second edition, 2004. The Gale Encyclopedia of Alternative Medicine

Memorial Sloan-Kettering Cancer Center web site: "About Herbs: Flaxseed."

National Center for Complementary and Alternative Medicine web site: "Herbs at a Glance: Flaxseed and Flaxseed Oil."

Natural Medicines Comprehensive Database web site: "Flaxseed."

Natural Standard Patient Monograph: "Flaxseed and Flaxseed Oil."

Wahrburg, U.  2004. European Journal of Nutrition,

Reviewed by Melinda Ratini on February 12, 2019

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What are the side effects of taking flaxseed?

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