PREVIOUS QUESTION:

 

NEXT QUESTION:

 

How much water do I need to drink to keep my kidneys healthy?

ANSWER

It’s good for your kidneys for you to stay hydrated. Drinking too much water, though, backfires. (Most people don’t overdo it, though.) How much to drink? One way to check is by noticing the color of your pee. If it’s pale yellow or clear, it’s fine. If it’s dark yellow, you might need more water.

From: How to Keep Your Kidneys Healthy WebMD Medical Reference

SOURCES:

National Institute of Diabetes and Digestive and Kidney Diseases: “Keep Your Kidneys Healthy,” “Testing for Kidney Disease,” “Understanding GFR.”

National Institute on Alcohol Abuse and Alcoholism: “What Is a Standard Drink?”

National Kidney Foundation: “6 Tips to be Water-Wise for Healthy Kidneys,” “Smoking and your Health,” “Albuminuria.”

Reviewed by Minesh Khatri on November 12, 2018

SOURCES:

National Institute of Diabetes and Digestive and Kidney Diseases: “Keep Your Kidneys Healthy,” “Testing for Kidney Disease,” “Understanding GFR.”

National Institute on Alcohol Abuse and Alcoholism: “What Is a Standard Drink?”

National Kidney Foundation: “6 Tips to be Water-Wise for Healthy Kidneys,” “Smoking and your Health,” “Albuminuria.”

Reviewed by Minesh Khatri on November 12, 2018

NEXT QUESTION:

How much alcohol is too much to keep my kidneys healthy?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.

    Other Answers On: