Tracking Charts for Walking for Vertigo
Make a chart with three columns and as many rows you need for your walks. The chart can help you see your progress in the walking exercises for vertigo.
Put the date in the first column, how far you walked or how many times you were able to do the exercises in the second column, and how you felt in the third column.
See the example below.
Walking exercises 1, 2, and 3
Comments (how you feel, weaving, etc.)
Primary Medical ReviewerAnne C. Poinier, MD - Internal Medicine
Specialist Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Current as ofNovember 20, 2015