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How can I help my child with ADHD get ready for school in the morning?

ANSWER

Put a list of the daily morning activities on the fridge or somewhere your child will see it. Write down everything she needs to do before walking out the door, including:

  • Get dressed
  • Make the bed
  • Eat breakfast
  • Pack homework
  • Take backpack, sneakers, jacket, and lunch

From: Back to School With ADHD WebMD Medical Reference

SOURCES:

Nemours Foundation: "ADHD."

"Start the School Year Right," , CHADD, August 2008. Attention

"Starting the School Year Right," , CHADD, August 2006. Attention

NIMH: "What is attention deficit hyperactivity disorder?"

Reviewed by Smitha Bhandari on July 11, 2017

SOURCES:

Nemours Foundation: "ADHD."

"Start the School Year Right," , CHADD, August 2008. Attention

"Starting the School Year Right," , CHADD, August 2006. Attention

NIMH: "What is attention deficit hyperactivity disorder?"

Reviewed by Smitha Bhandari on July 11, 2017

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