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Why do kids seem hyper when they eat a lot of sugar?

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Research shows that refined sugar and carbohydrates can affect your child's activity level. Kids can feel a rush because refined sugar quickly enters the bloodstream. That boosts blood sugar fast. When blood sugar spikes, your child may become much more active. The burst of energy is from an adrenaline rush caused by the rise in blood sugar.

SOURCES:

National Resource Center on ADHD: "Complementary and Alternative Treatments: Neurofeedback (EEG Biofeedback) and ADHD.

National Institute of Mental Health: "Behavioral Interventions Effective for Preschoolers with ADHD."

National Center for Complementary and Alternative Medicine: "St. John's Wort Shows No Impact on the Symptoms of ADHD."

ParentsMedGuide.org: "Do Alternative Treatments for ADHD, such as Special Diets or Herbal Supplements, Really Work?"

Reviewed by Smitha Bhandari on May 10, 2017

SOURCES:

National Resource Center on ADHD: "Complementary and Alternative Treatments: Neurofeedback (EEG Biofeedback) and ADHD.

National Institute of Mental Health: "Behavioral Interventions Effective for Preschoolers with ADHD."

National Center for Complementary and Alternative Medicine: "St. John's Wort Shows No Impact on the Symptoms of ADHD."

ParentsMedGuide.org: "Do Alternative Treatments for ADHD, such as Special Diets or Herbal Supplements, Really Work?"

Reviewed by Smitha Bhandari on May 10, 2017

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What is the Feingold diet and how does it help ADHD symptoms?

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