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How can adults with ADHD manage distractions?

ANSWER

Cut down on distractions as much as possible. If you find yourself being distracted by loud music or the television, turn it off or use earplugs. Move yourself to a quieter location, or ask others to help make things less distracting.

SOURCES:

Mayo Clinic: "Adult ADHD (attention-deficit/hyperactivity disorder)."

Attention Deficit Disorder Association.

FamilyDoctor.org: "Attention-Deficit Hyperactivity Disorder(ADHD)."

 

Reviewed by Smitha Bhandari on May 10, 2017

SOURCES:

Mayo Clinic: "Adult ADHD (attention-deficit/hyperactivity disorder)."

Attention Deficit Disorder Association.

FamilyDoctor.org: "Attention-Deficit Hyperactivity Disorder(ADHD)."

 

Reviewed by Smitha Bhandari on May 10, 2017

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What do doctors ask about to diagnose attention deficit hyperactivity disorder?

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